Life is good! Until it’s not. We all go through times which bring challenge, anxiety, doubt and sadness. In these times we tend to “put on a brave face” and push and struggle through the day. We expend incredible energy fulfilling our responsibilities and surviving through grit and determination. Often our efforts leave us feeling exhausted, empty and hopeless. Sometimes they cause us to shut down completely.

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Counselling is a place where you can take a break from “keeping it all together”. You can shelve the demands and pressures weighing on you for a moment.  You can rest.

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It is a place where you can take the time needed to consider the difficulties facing you.  Your counsellor can help you sift through and process your situation. You can reflect. 

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Finally, counselling is a place for you to take steps towards healing. It is a place for you to make decisions for the better. It is a place for restoration.

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For some, going for counselling can seem intimidating. Just the idea of contacting a counsellor seems overwhelming. It’s a big step.

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Don’t worry. At Acacia Counselling in Trenton ON, we meet in a comfortable, living room setting.  There’s no "psychiatrist couch", and none of the stereotypes surrounding a psychologist’s office exist. During your sessions, we will just sit around a coffee table and have a chat.  It is a relaxed and casual experience.   

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I would be honoured to talk with you. I look forward to helping you rest, reflect, and bring restoration to your life. Thank you for trusting me in your journey towards a better life.  The good life.